Weakness of Will Power Essay Example | Topics and Well Written Essays - 1000 words

Shortcoming of Will Power - Essay Example Not at all like what is anticipated from an adolescent like me, I have consistently had a dread of evaluating new things. I like remaining with the idea I have and being mollified with it. While happiness is at times helpful to the life of an individual, mine was more than satisfaction; I was unable to evaluate any new thing that I didn't previously. In soccer for example, my partners could learn new moves and build up their aptitudes while I minded my own business. I was raised in a way of life where we never used to swim. At the point when we gained a pool, I was the main individual from the family who, significantly following one year, could in any case not swim. This isn't all, when more up to date and better forms of Windows Operating framework was presented, a considerable lot of my companions who cherished innovation immediately introduced it. I never at any point gave it a possibility as I didn't need anything new which would muddle my life. As I later came to acknowledge, th ere were better functionalities in the more up to date forms of the windows that I would have delighted in more than my ordinary adaptation. The dread to evaluate new things has additionally influenced me in class; I have consistently faltered before evaluating new scientific ideas and numerous instructive methods. This has consistently influenced outcomes adversely and caused me to spend all the more accomplishing something that I would have done rapidly utilizing another and better idea. Previously, I tried tolerating new things being prepared to realize whatever it is that came my direction. Be that as it may, without legitimate help and rule, I returned to turning into the equivalent dull individual who fears evaluating new things. My dread of attempting new things won't influence my life any longer. I’m focused on totally desert this propensity and changing the manner in which I take things. No longer will I permit my misguided judgments to keep me from learning new thin gs and getting a charge out of new turns of events. I have endured the impacts of not tolerating new things and giving them a shot. Already, I was unable to grasp the new innovation, learn new instructive ideas and evaluate new techniques, something which caused me to perform poor in my outcomes. While individuals were receiving better approaches for taking care of issues, I was left with my awkward old ones. Socially, I didn't create as a young since I generally keep up my old style of getting things done. The dread to evaluate new things accompanies a few favorable circumstances that I have consistently thought of. The first is that I generally avoid inconvenience and subsequently have the option to keep my tranquility. There is no single second that I have broken a material or annihilated a machine basically in light of the fact that I was evaluating another idea. The dread of losing my inclinations and methods of doing things have consistently kept me from evaluating new things. Each time I attempt to receive another style of dressing, talking, tackling issues, I generally dread for my ordinary strategies, feeling that my standard likes and interests will be overwhelmed my new techniques. It isn't that I have never gotten the hang of anything new in my life. I have aced complex numerical ideas previously and even gain proficiency with an unknown dialect, something that I once figured I was unable to do totally. This has demonstrated me the measure of potential that I have and how I can prevail with regards to receiving new strategies and learning new things if no one but I can attempt. I trust I am ready to learn new things and mix in present day conditions. I have figured out how status to learn new things has helped my cohorts and improved their exhibitions. With the correct disposition and attitude, I will accomplish this extend and understand my desires. Change is something that I have ached for and since I get the opportunity, I will succeed and make it a reality to change my attitude. I have done a great deal to wander into self-spellbinding. Being that self-spellbinding is self-instigates and self-proposed

The Vicious Cycle of Broken Homes and Unsuccessful Marriages

Kids from broken homes become disillusioned with the possibility of marriage. At the point when they grow up, they come to doubt its job as a social organization and take a gander at it daintily. As per measurements, a high level of individuals from split homes end up with fruitless relationships (Rossi, 1990, p. 246). Research on broken homes show the mind-boggling negative effect of broken homes on the mental wellbeing of youngsters. Studies appear, for instance, that misconduct is identified with broken families.Parental disregard has an impact in the recurrence of wrongdoing among females, especially when this disregard results from a messed up home . Kids from broken homes are additionally bound to create consideration shortage issue than youngsters from ordinary families. They will in general endure all the more harming mental issues that impact them to settle on mistaken choices throughout everyday life (Rossi, 1990, p. 247). These kids could support these mental issues in the ir initial adulthood, making them unfit to deal with duties in a marriage setting (Coleman, 1976, p. 389).Other examinations show that kids from broken homes are bound to have intercourse before the age of 16. It’s been indicated that the juvenile brain isn't sufficiently grown to settle on solid life choices. In the event that kids are pushed to wed on account of undesirable pregnancies, at that point the subsequent marriage is more at risk for self-destructing. As kids in broken homes become increasingly more wary of marriage and continue progressively mental injury, broken relationships fruitless relationships structure an endless loop that leaves everybody a casualty. Early mediation is expected to address children’s perspective on marriage and themselves.However, this isn't anything but difficult to do as research additionally shows that messed up homes lead to instructive troubles in kids. Individuals from broken families must look for mentoring to fortify their relationships. Training assumes a fundamental job in halting this endless loop, however it must be done early and routinely through the victims’ lives. References Coleman, J. C. (1976). Unusual Psychology and Modern Life. New York: Scott, Foresman. Rossi, A. S. (1990). Of human holding: parent-kid relations over the existence course. Piscataway: Aldine Transaction.

The 20 Best Essay Collections of 2019 to Add to Your TBR

The 20 Best Essay Collections of 2019 to Add to Your TBR Calling all essay fans! For your reading pleasure, Ive rounded up the best essay collections of 2019. It was a fabulous year for essays (although I say that about most years, to be honest). Weve had some stellar anthologies of writing about disability, feminism, and the immigrant experience. Weve had important collections about race, mental health, the environment, and media. And weve had collections of personal essays to entertain us and make us feel less alone. There should be something in this list for just about any reading mood or interest. These books span the entire year, and in cases where the book isnt published yet, Ive given you the publication date so you can preorder it or add it to your library list. I hope this list of the best essay collections of 2019 helps you find new books you love! About Us: Essays from the Disability Series of the New York Times, edited by Peter Catapano and Rosemarie Garland-Thomson This book emerged from a  New York Times series of personal essays on living with a disability. Each piece was written by a person in the disabled community, and the volume contains an introduction by Andrew Solomon. The topics cover romance, shame, ambition, childbearing, parenting, aging, and much more. The authors offer a wide range of perspectives on living in a world not built for them. Black is the Body: Stories from my Grandmothers Time, My Mothers Time, and Mine by Emily Bernard Emily Bernards essays are about her experiences of race. She writes about life as a black woman in Vermont, her family’s history in Alabama and Nashville, her job as a professor who teaches African American literature, and her adoption of twin girls from Ethiopia. It begins with the story of a stabbing in New Haven and uses that as a springboard to write about what it means to live in a black body. Burn It Down: Women Writing about Anger, edited by Lilly Dancyger (Seal Press, October 8) Womens anger has been the source of some important and powerful writing lately (see Rebecca Traisters  Good and Mad and Soraya Chemalys  Rage Becomes Her). This collection brings together a diverse group of writers to further explore the subject. The books 22 writers include Leslie Jamison, Melissa Febos, Evette Dionne, and more. The Collected Schizophrenias by Esmé Weijun Wang The Collected Schizophrenias is a collection of essays on mental and chronic illness. Wang combines research with her personal knowledge of illness to explore misconceptions about schizophrenia and disagreements in the medical community about definitions and treatments. She tells moving, honest personal stories about living with mental illness. The Collector of Leftover Souls: Field Notes on Brazils Everyday Insurrections by Eliane Brum, Translated by Diane Grosklaus Whitty (Graywolf, October 15) This volume collects work from two of Brums books, and includes investigative pieces and profiles about Brazil and its people. She focuses on underrepresented communities such as indigenous midwives from the Amazon and people in the favelas of São Paulo. Her book captures the lives and voices of people not often written about. Erosion: Essays of Undoing by Terry Tempest Williams (Sarah Crichton Books, October 8) This volume collects essays written between 2016 and 2018 covering the topic she has always written so beautifully about: the natural world. The essays focus on the concept of erosion, including the erosion of land and of the self. They are her response to the often-overwhelming challenges we face in the political and the natural world. The Good Immigrant: 26 Writers Reflect on America,  edited by Nikesh Shukla and Chimene Suleyman This volume brings together an amazing group of writers including Chigozie Obioma, Jenny Zhang, Fatimah Asghar, Alexander Chee, and many more. The essayists are first and second generation immigrants who describe their personal experiences and struggles with finding their place in the U.S. The pieces connect first-person stories with broader cultural and political issues to paint an important picture of the U.S. today. Good Things Happen to People You Hate: Essays by Rebecca Fishbein (William Morrow, October 15) In the tradition of Samantha Irby and Sloane Crosley, this collection is a humorous look at lifes unfairness. Fishbein writes about trouble with jobs, bedbugs, fires, and cyber bullying. She covers struggles with alcohol, depression, anxiety, and failed relationships. She is honest and hilarious both, wittily capturing experiences shared by many. I Like to Watch: Arguing My Way Through the TV Revolution by Emily Nussbaum This book contains new and previously published essays by  New Yorker  critic Emily Nussbaum. The pieces include reviews and profiles. They also argue for a new type of criticism that can accommodate the ambition and complexity of contemporary television. She makes a case for opening art criticism up to new forms and voices. Im Telling the Truth, But Im Lying by Bassey Ikpi Bassey Ikpi’s essay collection is about her personal experiences dealing with Bipolar II and anxiety. She writes about struggling with mental health even while her career as a spoken word artist was flourishing. She looks at the ways our mental health is intertwined with every aspect of our lives. It’s an honest look at identity, health, and illness. Little Weirds by Jenny Slate (Little, Brown and Company, November 5) These pieces are humorous, whimsical essays about things that are on Jenny Slates mind. As sheâ€"an actress and stand-up comedian as well as writerâ€"describes it, I looked into my brain and found a book. Here it is. With a light touch, she tells us honestly what its like to be her and how she sees the world, one little, weird piece of it at a time. Make It Scream, Make It Burn: Essays  by Leslie Jamison Here is Jamisons follow-up essay collection to the bestselling  Empathy Exams. This one is divided into three sections, Longing, Looking, and Dwelling, each with pieces that combine memoir and journalism. Her subjects include the Sri Lankan civil war, the online world Second Life, the whale 52 Blue, eloping in Las Vegas, giving birth, and many more. My Time Among the Whites: Notes from an Unfinished Education  by Jennine Capó Crucet Crucet grew up in Miami, the daughter of Cuban refugees. Here she explores her familys attempts to fit into American culture and her feeling of being a stranger in her own country. She considers her relationship to the so-called American Dream and what it means to live in a place that doesnt always recognize your right to be there. Notes to Self: Essays by Emilie Pine Emilie Pine is an Irish writer, and this book is a bestseller in Ireland. These six personal essays touch on addiction, sexual assault, infertility, and more. She captures womens experiences that often remain hidden. She writes about bodies and emotions from rage to grief to joy with honesty, clarity, and nuance. Our Women on the Ground: Essays by Arab Women Reporting from the Arab World by Zahra Hankir (Editor) and Christiane Amanpour (Foreword) This collection gathers together 19 writers discussing their experiences as journalists working in their home countries. These women risk their lives reporting on war and face sexual harassment and difficulties traveling alone, but they also are able to talk to women and get stories their male counterpoints cant. Their first person accounts offer new perspectives on womens lives and current events in the Middle East. The Source of Self-Regard: Selected Essays, Speeches, and Meditations by  Toni Morrison Picking this up is a fitting way to pay tribute to the great Toni Morrison, who just passed away last summer. This book is a collection of essays, speeches, and meditations from the past four decades. Topics include the role of the artist, African Americans in American literature, the power of language, and discussions of her own work and that of other writers and artists. Surfacing by Kathleen Jamie Kathleen Jamie is a poet and nature writer. These essays combine travel, memoir, and history to look at a world rapidly changing because of our warming climate. She ranges from thawing tundra in Alaska to the preserved homes of neolithic farmers in Scotland and also examines her own experiences with change as her children grow and her father dies. Thick: And Other Essays by Tressie McMillan Cottom As of this writing,  Thick  was just longlisted for a National Book Award in nonfiction. McMillan Cottoms essays look at culture and personal experience from a sociological perspective.  Its an indispensable collection for those who want to think about race and society, who like a mix of personal and academic writing, and who want some complex, challenging ideas to chew on. White Flights: Race, Fiction, and the American Imagination  by Jess Row White Flights is an examination of how race gets written about in American fiction, particularly by white writers creating mostly white spaces in their books. Row looks at writers such as Don DeLillo, Annie Dillard, David Foster Wallace, Jonathan Franzen, and more to consider the role that whiteness has played in the American literary imagination. The Witches Are Coming  by Lindy West (Hachette Books, November 5) The Witches Are Coming  is  Lindy Wests follow-up to her wonderful, best-selling book  Shrill.  Shes back with more of her incisive cultural critiques, writing essays on feminism and the misogyny that is (still) embedded in every part of our culture. She brings humor, wit, and much-needed clarity to the gender dynamics at play in media and culture. There you have itâ€"the best collections of 2019! This was a great year for essays, but so were the two years before. Check out my round-ups of the best essay collections from 2018 and 2017.

Good Nutrition Is Important Throughout All Of Our Life...

Introduction Good nutrition is important throughout all of our life stages. It keeps us in good health and helps avoid a number of chronic health conditions (Department of Health 2015). However, one of the most important stages in our life is early childhood, good nutrition is especially important during this period as children are growing constantly, they need healthy nutritious in order to develop and grow at the appropriate rates (Adamo Brett 2014, p. 978). This is also a period during which future attitudes towards foods and eating habits are formed (Cooke 2007, p. 294) and parents are the major influence during this period (Hart, Damiano, Cornell Paxton 2015, p. 1). Parents influence their young children’s diet and food choice in a number of ways, such as, the food environment including the foods chosen, the preparation methods and how the food is consumed, the media _________ and the child’s education environments (Hart, Damiano, Cornell Paxton 2015, p. 1). In doing so, parents not only shape the foods and eating behaviours of their young children, these influences also shape these behaviours through adolescents (Nigg Amato 2015, p. 452) and adulthood (ref). Poor diet quality in early childhood has the potential to impact/influence adolescent body mass index (BMI) percentile, health outcomes including ____________ and schooling grades (Nigg Amato 2015, p. 452). Young parents are especially vulnerable as they are also at an important life stage (Lovrenovic,Show MoreRelatedEat, Pray, Love By Elizabeth Gilbert1140 Words   |  5 PagesBooks and Documentaries Diet and nutrition is prominent in playing a vital role in supporting health. Throughout the year, my research has lead me to gain insight as to how our diet can impact our bodies, whether it’s in a positive or negative way and how to maintain proper nutrition. Michael Pollan’s book In Defense of Food: A Eater’s Manifesto, informed me that we should focus on the foods we are putting in our bodies such as vitamins, fibers, saturated fats, etc. The food, as the author claimsRead MoreNutrition And Motivational Interviewing : The Health And Healing1273 Words   |  6 PagesNutrition and Motivational Interviewing in Adolescence Health and Healing 1 Georgian College Harrison Klein 200321230 Although we all know what nutrition is, are we nutritious? Do we have the education and knowledge to be nutritious? A lot of people do not, and that is why this topic is relevant to society, especially adolescence. No matter what, good nutrition is essential for everyone, but it is especially important for growing teenagers. Proper nutritionRead MoreSleep Is The Body s Way Of Cleansing1556 Words   |  7 PagesSleep is essential; every living things needs sleep. Sleep is the body s way of cleansing itself; without it our bodies could not function. Sleep has multiple health benefits effecting every aspect of our lives; sleep is so essential for the body that humans spend 1/3 of their lives asleep. Humans have been fascinated with sleep throughout history; several early scientist like Aristotle in 350 CE who formed a hypothesis that sleep was a form of physical renewal (Borel, 2014). Humans know littleRead MoreEarly Childhood Development: Breastfeeding and Child Milestones632 Words   |  3 Pagesmy new son or daughter? As a future health care provider it is very important that we can properly educate the mother on the best choice for her health as well as the baby’s. While bottle-feeding may be the easiest and quickest way to feed a newborn, it’s hardly the most nutritional option. The CDC (center for dieses control) released a statement saying, â€Å"Breast milk is widely acknowledged as the most complete form of nutrition for infants, with a range of benefits for infants health, growth, immunityRead MoreConcept Essay - Eating Healthy1038 Words   |  5 Pagesone size fits all. By eating healthy, people are able to: supply their bodies with the nutrients needed to grow and develop; reduce their chances of developing chronic illnesses and diseases; and maintain a healthy weight. Eating healthy provides the human body the nutrients needed to grow and develop. According to Dr. David Tayloe of Parenting Magazine, eating healthy starts in the infancy stage of our lives and continue into adulthood. Dr, Tayloe (2011) outlines the most important nutrients babiesRead MoreDevelopment Across the Lifespan: Adulthood970 Words   |  4 Pagesorgans that can usually result in all types of diseases or sicknesses. There is usually visual and hearing loss, loss of taste and smell, reaction time, and loss of balance. Most individuals in this stage have some type of chronic conditions. Alzheimers disease and Dementia become more prevalent with age. Individuals may experience loss of teeth and poor nutrition. Wrinkles start to develop along with trouble sleeping at night. Social/Cultural: At the stage elderly people dont involve in asRead MoreFreud s Theory Of Psychosocial Development1437 Words   |  6 Pagespsychosocial development considered five lifespan stages; oral, anal, phallic, latency, and genital (Rathus, 2014). Erik Erikson expanded Freud’s theory with a psychosocial perspective on development and considered the lifespan to consist of eight stages. He viewed and labeled these stages in terms of crises that individuals are faced with at each stage in their life. This is an important perspective because it indicates that all aspects of our lives are related and that the person we are todayRead MoreApplication Of Your Identity Fall Into The Bioecological Perspective, Approach Towards Development1377 Words   |  6 Pagesbetween parents, caregivers, teachers, and friends all have an impact on this system. Churches, and neighborhoods also have an indirectly impact, playing a key role on the adolescence development. An example might include going to a grandparent’s house and the rules are different than they are at home. These changes teach the adolescent how to adapt and fit-in to new surroundings. Two examples of physical development during this stage would be nutrition, and personal hygiene. Parents are in control ofRead MoreNature Vs Nurture : Is It Nature Working With Nurture?1550 Words   |  7 Pagesversus Nurture or is it Nature working with Nurture? These two forces work together to form a person throughout his or her life. Some scientists believe that personality is based on genetic predispositions, which is known as nature. Other scientists believe the way a person acts is from life experiences, the way a person is taught, and the environment in which a person grew up is known as nurture. In all honesty, the two go hand in hand. One side may pull a bit harder from time to time but the two neverRead MoreReferral Services And Health Education1400 Words   |  6 PagesEducation †¢ Nutrition and Health Education Adolescent Girls (11-18 Yrs) †¢ Health Check-up’s †¢ Deworming †¢ Referral Services †¢ Take Home Ratio’s. †¢ Non-Formal Education, focus on vocational and home based †¢ Nutrition and Health Education Pregnant Women †¢ Immunisation †¢ Health Check-up’s †¢ Referral Services †¢ Take Home Ratio’s. †¢ Nutrition and Health Education Nursing Mothers †¢ Immunisation †¢ Health Check-up’s †¢ Referral Services †¢ Take Home Ratio’s. †¢ Nutrition and Health Education All Women (15-45

Effects Of The Civil War On American Politics Essay

Despite taking place 150 years ago, the Civil War is still an event that weighs heavily on America’s conscious. The effects of the Civil War continue to alter American politics, and daily life. Many southerners still feel ill will towards the North, terming the war, â€Å"The War of Northern Aggression†, and recalling fondly their â€Å"Lost Cause†. Battles over states’ rights and the power of the Federal Government continue on, forming the ideological bases of our main political parties. A war was fought between neighbors, brothers, and former countrymen, something that our country had not endured before, or has since. The rift that was created between opposing sects in the country was not one that could be swiftly remedied. The war’s end did not preclude immediate reconciliation, as Reconstruction was a long and arduous process that was not done to perfection. Recently, there has been controversy over the use of the Confederate flag, as people are trying to reconcile honoring their heritage, while still understanding what that heritage stood for. The war provided our politicians with a model of how a President should act, giving us possibly our finest Commander in Chief. The Civil War has remained so compelling to Americans because of its unique nature, how its history should be viewed, and the historical impact of the war’s famous actors. The idea of the â€Å"Lost Cause of the Confederacy† is one that has informed many aspects of southern life in the years succeeding the Civil War.Show MoreRelatedThe Legacy Of The Civil War1556 Words   |  7 Pagesrelationships. In American history, religion has made a significant impact. When race joined in, the impact led to shaping America’s political development. Mark A. Noll’s God and Race in American Politics, reveals the profound role of religion in American political history and in American discourse on race. Noll argues that race has been among the mo st influential elements in American political history, religion has always been crucial for the workings of race in American politics, and together, raceRead MoreThe Changing Concept of Race in the South Essay580 Words   |  3 Pageschanged in the South. Slavery and the concept of â€Å"white supremacy† have largely contributed to the viewpoints of race in the southern states, as well as the rest of the country. The definition of race has changed, as well as the effects of race on a nation. Prior to the sixteenth century, race was defined as descendants of a common ancestor, or your kin. This definition was based solely on ancestry instead of the color of your skin. After the 16th century, theRead MoreThe Political Issues That Dominatedu.s Politics847 Words   |  4 PagesThe political issues that dominated U.S politics in the 1850’s was the Compromise of 1850, The Fugitive Slave Act, and popular sovereignty, dominated U.S politics. Conflicts between southern states and northern states affected U.S society because of equality, race, class, and unity between the states. In the 1850’s political issues occurred during the civil war to avoid the conflicts between slavery and the north. For instance, in the textbook, â€Å"The Americans† by Holt Dougal, states that, â€Å"To satisfyRead MoreThe Civil War Was Fought Over African American Freedom1331 Words   |  6 Pageswas the cause of the civil war. Till this day there has not been a straightforward answer, but many people still have different views and beliefs on what caused it. Many people believe that political issues or even taxation was the cause of the civil war. Ho wever, it was really over slavery. This essay will go over the civil war and explain why slavery caused the southerners and northerners to fight in the civil war. To what extent was the Civil War fought over African American freedom ? What wereRead MoreFrom The Reconstruction Era Through 1929 American Changed1441 Words   |  6 PagesFrom the Reconstruction Era through 1929 American changed drastically, economically, socially, and politically. The development of America’s society, economics, and politics is what defined America as a country. Of the three major ways that America developed from the Reconstruction era through 1929, the greatest catalyst for change was the economic developments because the rise and fall of the economy influenced both social and political developments. The development of America’s economy from theRead MoreIndustrial Revolution After The Civil War956 Words   |  4 Pages The Inusterial Revolution after the Civil War Between 18-19th centuries after the Civil War, a chain of events occurred that brought about several changes in the way that people lived and worked in the United States.This period ranges from the time when cities started growing rapidly because human hand labor was drastically changed to machine labor. These events started the American Industrial Revolution, which later affected African American socially, economically and politically. However, manyRead MoreAbraham Lincoln, Slavery and the American Civil War Essay1716 Words   |  7 Pages This investigation will analyze how Abraham Lincolns view on slavery reflected during and after the American Civil War from 1861 to 1865. To analyze exactly how Lincolns position on slavery affected the war overall, this investigation looks at Lincolns moral and religious views as well as his social and political views. Two main sources were used, both dealing with events relevant to his political career and his roots in his career and other i mportant issues including slavery. Lincoln by DavidRead MoreAp Exam Essays1660 Words   |  7 Pagesreasons for the United States victory in the Revolutionary War. Confine your answer to the period 1775–1783. 3. Analyze the ways in which controversy over the extension of slavery into western territories contributed to the coming of the Civil War. Confine your answer to the period 1845–1861. 4. Analyze the roles that women played in Progressive Era reforms from the 1880s through 1920. Focus your essay on TWO of the following. †¢ Politics †¢ Social conditions †¢ Labor and working conditionsRead MoreTime Line 21050 Words   |  5 PagesNOTE: Before starting the Timeline project please refer to the Example Timeline Matrix document. Instructions: Complete the matrix by providing the Time Period/Date(s) in column B, and the Description and Significance of the People/Event(s) to American History in column C. See complete instructions in the Syllabus for the Module 3 assignment entitled. â€Å"Timeline Part II.† NOTE: The timeline project does not need to be submitted to turnitin. NOTE: Please write your answers in a clear and conciseRead MoreCivil War : A War Between Citizens Of The Same Country1609 Words   |  7 PagesEmma Hart Mrs. Wise History 8Y 11 December 2014 Civil War Civil War is defined as a war between citizens of the same country. Why would America have this fight? The Northern states of America decided that they would no longer tolerate the Southern states treating African Americans as slaves because of the color of their skin. When disputes were brought up over this issue between the North and South, the South was too persistent to have slaves. They worried that the North would be successful in

The Mexican Revolution Free Essays

Mexico’s Revolution Ariel Elias HIST 112 Proffesor Cummings 17 February 2013 Ariel Elias Professor Cummings Hist 112 17 February 2013 Mexico’s Revolution Many nations across time and the world have experienced a revolution. From the American revolution to the French revolution, history has proven conflict can engage a nation at any moment. Tanter explains that two possible scenarios, changes in the economic development and the level of education are likely to cause revolutions (Tanter 264). We will write a custom essay sample on The Mexican Revolution or any similar topic only for you Order Now A revolution can be composed of a group of individuals who are willing to make the ultimate sacrifice in exchange for change in the existing government. This group of people will stop at nothing until they have completely taken over the territory they wish to control. What was the reason and who played a critical role in the Mexican revolution? Mexican political leaders and the common people would play an instrumental role in the positive or negative impact of the Mexican revolution. During 1910 and 1920, Mexico underwent a difficult and bloody time that would lead to many years of little progress in this nation’s history. The Mexican revolution is not a globally known revolution and most Americans would not initially compare it to the American revolution or understand the impact it had on Mexico. Knight states that compared to other revolutions, during the Mexican revolution many more people fought, died, and more land was destroyed (Knight 28). Some of the reasons the Mexican revolution began was due to the biased distribution of land, education, and wealth. The Mexican farmers and middle class were tired of the government treating them unfairly. The man in control of the nation during 1910 was President Porfirio Diaz. President Porfirio Diaz had ruled Mexico with an iron fist. Knight states that President Diaz had begun as an Army officer who had risen to power during a coup (Knight 28). Mexico’s economy was doing well at the time and Mexico’s elite prospered while President Diaz controlled the nation. Diaz originally promoted a no re-election policy, but soon conveniently disregarded that policy and ruled for several years. Under President Diaz’s rule, only the elite people of Mexico shared wealth, land and education. Knight states that this unequal distribution of power, money, and land began to create resentment amongst the common people in Mexico (Knight 29). Many leaders would soon rise up to fight for the people of Mexico and equal rights for all. Soon leaders such as Francisco Madera, General Huerta, and Emiliano Zapata would rise to fight for the country of Mexico. A revolution was inevitable and Mexico had plenty of individuals who would fight for their rights. Knight states that during 1910 President Diaz would be overthrown and Mexico would enter ten years of civil conflict (Knight 29). The first to attempt to overthrow President Diaz was Francisco Madero. Madero appealed to the middle class, Indians, and Mestizos. In 1911, the Mexican army was on the defense and President Diaz was forced to resign; Francisco Madera was immediately inaugurated. Unfortunately, Madero would not last long and in 1913, Madero was assassinated. Knight explains that General Victoriano Huerta would be the next to attempt to lead the war torn Mexico (Knight 31). The military solution would not last long and fierce fighting would continue. Emiliano Zapata would be known as one of the most famous and powerful revolutionaries during this time. Knight states that Zapata always remained a man for the people and fought very hard for his fellow compatriot (Knight 32). Zapata, known for handing out free food to the poor and supporting free education, was a loud voice and strength for the people of Mexico. Unfortunately, during what was meant to be a peaceful meeting, Zapata would be assassinated. These men positively influence the revolution and did everything they could to enable the average Mexican. The Mexican people would dedicate everything and everyone to the revolution. Chavez states that for men and boys there was only one option uring the revolution, becoming a soldier (Chavez 423). Young Mexico believed that the revolution would bring social justice and a stronger Mexico. The men from the mountains, farms and villages would unite under leaders such as Emiliano Zapata and fight against larger Mexican armies. There was a sense of pride and purpose in the revolution. The revolution empowered the average Mexican and encou raged them to fight. Knight states that revolutionaries had inadequate arms and training, but managed to dominate battles against a superior Mexican army (Knight 31). Eventually following many years of fighting a man named Alvaro Obregon was elected president. Washington states that the ideals of the Mexican revolution would eventually provide the people with a Constitution in 1917 (Washington 505). Mexico would finally reach a point in history where nation could focus on the entire nation and not an elite group. Mexico suffered ten years of war, suffering, and turmoil. Mexican leaders during 1910-1920 were unable to hold the country together and a revolution consumed the nation. The Mexican people grew tired of political greed, lack of support, and unequal treatment. Several leaders such as President Diaz would prove to be a man of one interest, himself. Others would quickly rise against him and attempt to claim the presidency. General Huerta and Francisco Madera would take the presidency by force, but would not last very long in the president office. Emiliano Zapata had a significant impact as a revolutionary who fought with the people and for the people. During the Mexican revolution, the nation would join forces and rise against lawless leaders. The men and women of Mexico would fight for many years for the equalities they knew they deserved. Eventually, the Mexican government drafted the constitution and was now able focus on the future. Works Cited Chavez Leyva, Yolanda. â€Å"`I Go To Fight For Social Justice’: Children As Revolutionaries In The Mexican Revolution, 1910-1920. † Peace Change 23. 4 (1998): 423. Academic Search Premier. Web. 16 Feb. 2013. Knight, Alan. â€Å"The Mexican Revolution. † History Today 30. 5 (1980): 28. Academic Search Premier. Web. 17 Feb. 2013. Washington, Walter. â€Å"Mexican Resistance To Communism. † Foreign Affairs 36. 3 (1958): 504-515. Academic Search Premier. Web. 17 Feb. 2013. How to cite The Mexican Revolution, Essay examples

Principles of Personal Development and Reflective Practice Essay Sample free essay sample

What is brooding pattern? Brooding pattern enables you to develop your accomplishments. increase your cognition and trade with emotionally disputing state of affairss. Developing your reflective pattern early on will pay dividends on everything you undertake every bit good as constructing a strong foundation for a successful calling. What you did – How you did it – Why you did it – How you felt – What went good – What you would make otherwise. The Oxford lexicon defines the significance of reflect as â€Å"to think carefully and deeply about something† . Contemplation is the personal scrutiny of your ain ideas and actions. it is about believing things over. Reflection is an of import human activity in which people recapture their experience. think about it. mull over and measure it. When working in an grownup attention puting this means being witting about how you interact with co-workers. your clients and the environment. It means believing about how you could hold done something otherwise. We will write a custom essay sample on Principles of Personal Development and Reflective Practice Essay Sample or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page what you did good. what you could hold done better. how could you better what you did. It besides means reflecting on your ain values. beliefs and experiences which shape your ideas and thoughts. I am responsible for supplying an equal. non prejudiced and inclusive service to all persons no affair what a person’s personal beliefs and values may be. Brooding pattern is researching why and how you pattern. believing back over a state of affairs or activity and so developing a different attack to derive insight into a new manner of acquisition. Why is brooding pattern of import? It is of import to reflect on work activities so that you are able to develop on your ain cognition and accomplishments. Thinking things through and reflecting on a twenty-four hours at work will assist you to pick up on things that you may be able to better upon in future. You can besides larn from any mistakes that you may hold made. Sometimes when you remove yourself from a state of affairs and reflect on it. you are able to happen spreads and room for betterment in readying for following clip. You are sometimes able to analyze state of affairss better afterwards than you are in the minute and when you look back on things. more frequently than non you will believe â€Å"I wish I had said/done that at the time† . By reflecting on work state of affairss. you are able to cover with any negative feelings or anxiousnesss to make with work. By covering with these defeats instead than forcing them to the dorsum of your head. you will be able to hold a more positive attitude at work. Developing brooding pattern involve inquiring yourself what worked. what didn’t and what you would alter for a better result in a peculiar state of affairs. By efficaciously measuring your ain and other’s pattern. you will derive new accomplishments and cognition. Turning contemplation into a wont takes pattern. but one time mastered it will give you greater assurance in all your opinions. How brooding pattern contributes to bettering the quality of service proviso. You can utilize brooding practise to better the quality of the service you provide by believing about a undertaking you antecedently done and inquiring yourself: * What could hold been done better* How will I make that task following clip How criterions can be used to assist a societal attention worker reflect on their pattern. Standards are guidelines to follow when executing any tasks/actions. These criterions are at that place to guarantee the task/action is completed to the needed criterion. If you are non run intoing the needed criterions so you will cognize when reflecting on the undertaking. that your manner of working has to be improved to run into the demands. Standards may include: * Code of pattern* Regulations* Essential criterions* National Occupational criterions Standards inform brooding pattern by: * Informing own acquisition* Helping you to believe about professional answerability* Enabling professional development* Supplying a manner of placing what is required for good pattern Own value. belief systems and experiences may impact working pattern by: * Preventing struggle with others* Fostering apprehension of others’ position and positions * Bettering communicating with others* Favouring those who portion your values. belief systems and experiences * Not esteeming others who do non portion your values. belief systems and experiences Undertaking 1 Number 2 Notes: a ) It’s of import to have feedback on your public presentation as a societal attention worker as this tells you what you do good and what things you could better on. B ) Different people react otherwise to constructive feedback depending on the manner it is said and the person. A individual may respond in a negative manner and take discourtesy because they believe they are making their best. A individual may respond positively and thank the person for stating them what can be improved and so they know what they can make in the hereafter. Some people may look for reassurance and some could be defensive. Some may show anxiousness from what is being said. degree Celsius ) It’s of import to take in feedback from others as it ensures your pattern meets a clients needs. it shows regard for the positions of others. it shows you have listened to the positions of others. it enables you to appy the penetration you have gained and enables you to develop new attacks and ways of th ought. Undertaking 2 Template for a PDP Name ( Reviewee ) : Workplace: Reviewer: Long term ends ( 1-5 old ages ) * how will these be achieved?* activities I will set about ( including professional development/training ) Average term ends ( 6-12 months ) * how will these be achieved?* activites I will set about ( including professional development/training ) Short term ends ( following 6 months ) * how will these be achieved?* activities I will set about ( including professional development/training ) Areas of strength * What is done good Areas of failing * What is non done good Reviewer remarks: * Remarks on how the reviewer positions the reviewees advancement for the twelvemonth Reviewee remarks: * Remarks on how the reviewee views their ain advancement for the twelvemonth Performance evaluations for the twelvemonth * Improvement required* Achieved outlooks* Exceptional public presentation

Why Content Marketing Fails in Information Technology (and how to fix it) - The Writers For Hire

WHY CONTENT MARKETING FAILS IN INFORMATION TECHNOLOGY (AND HOW TO FIX IT) As the world moves toward an increasingly digital existence, the IT industry has been growing more than ever. With that growth comes a need for IT companies to stand out from the pack and establish themselves as leaders in their field. Content marketing — which is a form of self-promotion that uses web content such as blog posts, emails, white papers to help companies build relationships with potential customers — has long been celebrated as one of the best ways for a company to establish authority in their field. Content marketing isn’t a one-size-fits all solution, though. Sometimes you may find that, despite your best efforts, you’re just not achieving your goals. People aren’t sharing your posts (or even reading them). No one has liked any of your Facebook posts, and your email open rate is just embarrassing. It’s OK. This happens all the time. IT can be a tricky field from a content marketing perspective. Even though IT spending is on the rise, finding a way to engage with your customers (past, present, and future) can be tough. If you’re an IT marketing manager who’s been trying to figure out why your content marketing efforts haven’t been doing what you’d hoped, you’re in luck. We’ve put together a helpful list of common mistakes that people make when putting a content marketing strategy in place for the IT world. As an added bonus, we’ve included a few helpful tips to break the cycle. It’s Boring! IT is one of those fields where everything is technical. It doesn’t matter if you’re talking server capacity, redundancy, or uptime; you’re going to be describing something where details matter — but you have to choose the right details, or you will inspire a non-optimal reader behavior.   This is, they’ll stop reading. That’s because no one wants to read something that isn’t interesting. Not you, not your boss, and definitely not your potential customers. If you’re spending time creating content that isn’t exciting, your content marketing efforts aren’t going to achieve your goals. Engaging content does several things: It tells a story. And when it’s appropriate, it tells your story. It helps people connect with your brand. The more people understand you, the more likely people are to spend their money with you. It’s sharable. The more interesting your content, the more people are going to want their friends, family, and — most importantly — their business contacts to see it. The thing is, just because you’re in what many people would consider a boring market, doesn’t mean your content has to be boring. A lot of industries fall victim to this trend, but you don’t have to. Paddy Padmanabhan is the CEO of Damo Consulting, a B2B health care technology firm that specializes in thought leadership. â€Å"Most people don’t realize that being good at what you do, doesn’t mean you can write about it,† he says. Take the time to learn about storytelling. Being able to tell the kind of story that people want to read can turn any topic into something interesting. A great example of this is the TV show, How It’s Made. Working in a factory is about as boring as it gets. You do one task, like putting empty boxes on a conveyor belt. All. Day. Long. The job itself is pretty uninspiring. What is interesting, though, is the process of manufacturing. How It’s Made nails this with well-produced, highly engaging segments on everything from light bulbs to fishing rods. It’s been so successful in telling the story of manufacturing that it’s been running since 2001. If a TV show can do that with something like manufacturing light bulbs, you can tell the fascinating behind-the-scenes story of your IT solutions. Quantity Over Quality Some people think that if they start a blog and load it with as much content as possible, they’re running a successful content marketing campaign. They’re not. What they are doing is filling up space — space that could be used to publish high-quality content that readers and potential customers will love — with fluff. Fluff isn’t a good thing. No one likes fluff, not even people who produce cotton balls. Liz Bedor is a content strategy manager who works in the health care technology sector. â€Å"It’s all test and learn,† she says about trying to figure out how often to post content. â€Å"Start with one a week and go from there.† It helps to set goals with your content marketing efforts, Bedor says. They could be something like generating leads and building your email list. Whatever your goals may be, your content needs to drive people towards those goals. If your one post a week isn’t quite doing what you’d hoped it would do, try two posts a week. Keeping tinkering with the frequency of your posts until you find the spot that is hitting all your goals. Stick with it. Not only do people appreciate well-crafted content, the more time you spend publishing and producing that content, the more likely you are to become one of those places that people go to for information (like Slashdot or Ars Tehcnica). Attaining this level of readership is a gold mine for any industry, but in the IT world, people love thought leaders. It’s not always easy to attain thought leadership status, but the value that comes from being a thought leader is undeniable. You Don’t Promote it This is a big one. You could have the best, most engaging content in the world †¦ but if you’re not sharing it, telling your friends to share it, or talking about it on your email list (we’ll talk about these next), no one is ever going to see it. Love it or hate it, social media is undeniably a great tool for getting your content out there, especially in the IT world. If you don’t have a social media presence, now is the time to get one. Social media might not lead to more sales, per se, but it’s a great way to let people know you’re there and showcase your content. Interestingly enough, for IT professionals, LinkedIn is the place to be. Up to 80 percent of IT professionals consume content on LinkedIn at least once a week. So if you’re not on LinkedIn, get your company a profile and start posting your content up there ASAP. â€Å"Tech professionals are all about LinkedIn,† says Padmanabhan. â€Å"They are looking at LinkedIn all the time, checking it out at least once a day. It’s where they gather to exchange ideas and share articles.† Not only is the platform a good one for helping educate yourself, he adds, but it’s a great medium for promoting your content. LinkedIn helps you target very specific audiences, and regularly posting there increases your chances of other tech professionals reading your content. We’ve already talked about how IT professionals love to follow influencers and thought leaders, but they’re also big on social media sharing. If you haven’t managed to establish yourself as a thought leader, see what you can to do to get one to share your content. The more shares you get, the more people see your content. The more people see your content, the more people think of you. The more people think of you, the more likely they are to visit your site when they have an IT need. You’re Using the Wrong Kind of Content Every bit as much as you need your content to be interesting, you need to make sure you’re using the right kind of content. This is an easy one to overlook because every industry is different. If you’re not paying attention to current trends, you’re going to end up publishing the wrong kind of content for your audience. First of all, despite what you’ve heard, email isn’t dead. Not by a long shot. If you’re not using email, you’re missing out on one of the best ways to engage with your customer base. Well-written emails can point people in the direction you want them to go and help them make critical decisions for their company (like choosing your solution over a competitor). Secondly, IT professionals love content that is: Relevant to their company Helpful with skill development Interesting to others in their network Engaging (this is one of those things that comes up time and time again) If you want to reach IT professionals, your content needs to be some combination of these things (like an engaging series of blog posts that other IT professionals could use to stay current, for example). Finally, it helps to understand what kind of content IT professionals consume. If there’s one thing IT pros love, it’s white papers. They consume almost 30 percent more white papers than non-IT professionals. When you think about it, it’s kind of a no-brainer. Padmanabahn says that C-level executives, like CEOs and CIOs, love white papers because they allow them to quickly cruise through the content and gather up the relevant pieces of information about the topic, product, or trend they’re reading about. IT professionals also have a pretty healthy appetite for webcasts and podcasts, so don’t overlook these content platforms when you’re planning out your strategy. Ultimately, the kind of content you use depends on who you’re targeting. You’re Winging It Very, very few things work out the way you’d want them to if you don’t have at least some kind of plan. Content marketing is no different. Not having a documented strategy in place could be the thing that kills you, even if your content is killer. It’s easy to just sit down and start producing content. There’s always something to write about, no matter what your industry is. The problem is, if you’re just posting random blogs or sending out emails that don’t have a purpose, your efforts will inevitably fall short. Taking the time to thoughtfully plan out your content makes all the difference in the world. The key thing is to write down what you hope to achieve with your content marketing efforts. If your goal is to attract potential new customers to your site, producing high-level content aimed at people who are already customers isn’t going to help. Here’s a great example of a company that did things right. Logicalis, an IT company based out of the UK, came up with a plan that revolved around putting out an ebook that their prospects would find interesting. Instead of just throwing together an ebook and posting it on their website, they put together a plan that combined the use of a microsite (a series of eight web pages that existed separately from their main web page), the ebook, and a series of emails. The end result was $8 million in new sales for their HP products. Of course it wasn’t just a matter of putting together an some emails and a microsite, either. Each phase of the plan was carefully thought out using a brand storytelling agency. First of all, they had a goal, which was to increase sales of a certain product using a non-sales approach. The ebook topic was determined by sitting down with the sales team and figuring out what pain points potential customers were experiencing — they did this by following conversations people were having. The end result of talking to their potential customers was an ebook called Elements of Design: How the Data Center of Today Can Be The Data Center for Tomorrow. Once they had a topic, the next step was figuring out how to reach potential customers.   A series of six emails was put together to help drive traffic to the microsite. Each of the emails addressed a particular need that potential customers may have had and directed them to a microsite where they could download the ebook. The emails were sent out to a segmented list of 2,000 prospects based on what they had either previously purchased or expressed an interest in. The microsite was designed to capture leads by offering a just enough of a taste of what the ebook contained that they would want to enter their information and download the ebook. From there, Logicalis followed up with leads via the phone and, eventually, moved further them down the sales cycle. Compare that approach to going to the grocery store without a shopping list. Sure, you can do a successful grocery shop without a grocery list, but odds are, you’re going to discover that you left out a main ingredient for dinner because you were distracted by the cookie aisle. It happens to the best of us. Having the proper plan in place will keep you focused. You might still get distracted by cookies, but you’ll have a constant reminder of why you went to the store in the first place. You Don’t Understand what Your Customers Needs Sometimes, no matter how successful your company is, you can be disconnected from your customers. This is something that can easily happen if you’re been in the business for a while, especially if things are going well. It’s easy to think that, because your business is successful, you’ve got your customers figured out. And you know what? You probably do. At least to a certain degree. The thing is, though, while you might be dominating in one area of your customer’s desire, you could be underservicing another. The easiest way to solve this problem is to simply talk to your customers. A quick survey could show you that, while your customers are happy with what you do, a lot of them might wish you offered a related service. In fact, you might discover that you do offer that service, but they don’t know about it. Interviewing past customers is another great way to find out if you’re meeting all the needs of your client base. â€Å"If you are struggling to understand the topics you should be using,† says Bedor, â€Å"then talking to the customer helps.† Reaching out to customer success teams — whose job is to help develop customer relationships that promote retention and loyalty — can be another great way to figure out the kind of content that your customers want, according to Bedor. Finding out what questions these teams deal with most often can be a useful first step to determining the kinds of content customers want. Once you figure out those needs, you can start talking directly to those points in your content marketing. After all, there’s no sense in talking someone’s ear off about email servers when all they want to do is set up virtual workstations for their remote employees. Creating content based on customer questions helps take some of the burden off the customer success team, too. No one wants to answer the same question 10 times day. Moving Towards Better Content Hopefully, by now, you have a sense of what might be going wrong with your content marketing efforts. It usually doesn’t take much to set things down the right path (reading this is a great step toward correcting the problem). As with a lot of things, there’s bound to be a little bit of trial and error involved with figuring out your ideal content marketing strategy. But with everything from light bulbs to dishwashers being connected to the internet, there’s never been a better time to be in the IT field.

About Norman Foster and Britains Modern Architecture

About Norman Foster and Britains Modern Architecture Pritzker Prize-winning architect Norman Foster (born June 1, 1935 in Manchester, England) is famous for futuristic designs - like Apple Headquarters in Cupertino, California - that explore technological shapes and social ideas. His big tent civic center constructed with the modern plastic ETFE even made the Guinness Book of World Records for being the worlds tallest tensile structure, yet it was built for the comfort and enjoyment of the Kazakhstan public. In addition to winning the most prestigious award for architecture, the Pritzker Prize, Foster has been knighted and granted the rank of baron by Queen Elizabeth II. For all of his celebrity, however, Foster came from humble beginnings. Born in a working class family, Norman Foster did not seem likely to become a famous architect. Although he was a good student in high school and showed an early interest in architecture, he did not enroll in college until he was 21 years old.   By the time he had decided to become an architect, Foster had been a radar technician in the Royal Air Forces and worked in the treasury department of Manchester Town Hall. In college he studied bookkeeping and commercial law, so he was prepared to handle the business aspects of an architectural firm when the time came. Foster won numerous scholarships during his years at Manchester University, including one to attend Yale University in the United States. He graduated from Manchester University School of Architecture in 1961 and went on to earn a Masters Degree at Yale on a Henry Fellowship. Returning to his native United Kingdom, Foster co-founded the successful Team 4 architectural firm in 1963. His partners were his wife, Wendy Foster, and the husband and wife team of Richard Rogers and Sue Rogers. His own firm, Foster Associates (Foster Partners), was founded in London in 1967. Foster Associates became known for high tech design that explored technological shapes and ideas. In his work, Foster often uses off-site manufactured parts and the repetition of modular elements. The firm frequently designs special components for other high-tech modernist buildings. He is a designer of parts that he elegantly assembles. Selected Early Projects After establishing his own architectural firm in 1967, the affable architect did not take long to be noticed with a portfolio of well-received projects. One of his first successes was the Willis Faber and Dumas Building built between 1971 and 1975 in Ipswich, England. No ordinary office building, the Willis Building is an asymmetrical, three-story blob of a structure, with a roof of grass to be enjoyed as a park space by the office workers. In 1975 Fosters design was a very early example of architecture that could be both energy efficient and socially responsible, to be used as a template for what is possible in an urban environment. The office building was quickly followed by the Sainsbury Centre for Visual Arts, a gallery and educational facility built between 1974 and 1978 at the University of East Anglia, Norwich. In this building we begin to see the Foster enthusiasm for observable metal triangles and walls of glass. Internationally, attention was paid to Fosters high-tech skyscraper for the Hongkong and Shanghai Banking Corporation (HSBC) in Hong Kong, built between 1979 and 1986, and then the Century Tower built between 1987 and 1991 in Bunkyo-ku, Tokyo, Japan. Asian successes were followed by the 53-story tallest building in Europe, the ecology-minded Commerzbank Tower, built from 1991 to 1997 in Frankfurt, Germany. The high profile Bilbao Metro in 1995 was part of the urban revitalization that swept the city of Bilbao, Spain. Back in the United Kingdom, Foster and Partners completed the Cranfield University Library in Bedfordshire (1992), the Faculty of Law at the University of Cambridge (1995), the American Air Museum at Duxford airfield in Cambridge (1997), and the Scottish Exhibition and Conference Centre (SECC) in Glasgow (1997). In 1999 Norman Foster received architectures most prestigious award, the Pritzker Architecture Prize, and also  was honored by Queen Elizabeth II naming him Lord Foster of Thames Bank.The Pritzker jury cited his steadfast devotion to the principles of architecture as an art form, for his contributions in defining an architecture with high technological standards, and for his appreciation of the human values involved in producing consistently well-designed projects as their reasons for his becoming a Pritzker Laureate. Post-Pritzker Work Norman Foster never rested upon his laurels after winning the Pritzker Prize. He finished the Reichstag Dome for the new German Parliament in 1999, which remains one of Berlins most popular tourist attractions. The 2004 Millau Viaduct, a  cable-stayed bridge in Southern France, is one of the bridges youll want to cross at least once in your life. With this structure, the architects of the firm claim to be expressing a fascination with the relationship between function, technology and aesthetics in a graceful structural form. Throughout the years, Foster and Partners has continued to create office towers that explore the environmentally sensitive, uplifting workplace begun by Commerzbank in Germany and  the Willis Building in Britain. Additional office towers include the Torre Bankia (Torres Repsol), Cuatro Torres Business Area in Madrid, Spain (2009), the Hearst Tower in New York City (2006),   the Swiss Re in London (2004), and The Bow in Calgary, Canada (2013). Other interests of the Foster group have been the transportation sector  - including the 2008 Terminal T3 in Beijing, China and Spaceport America in New Mexico, the U.S. in 2014 - and building with Ethylene Tetrafluoroethylene, creating plastic buildings like the 2010 Khan Shatyr Entertainment Center in Astana, Kazakhstan and the 2013 SSE Hydro in Glasgow, Scotland. Lord Norman Foster in London One need only visit London to receive a lesson in Norman Foster architecture. The most recognizable Foster design is the 2004 office tower for Swiss Re at 30 St Mary Axe in London. Locally called The Gherkin, the missile-shaped building is a case study for computer-aided design and energy and environmental design. Within site of the gherkin is the most-used Foster tourist attraction, the Millennium Bridge over the Thames River. Built in 2000, the pedestrian bridge also has a nickname  -    it became known as the Wobbly Bridge when 100,000 people rhythmically crossed during the opening week, which created an unnerving sway. The Foster firm has called it greater than expected lateral movement created by synchronised pedestrian footfall. Engineers installed dampers under the deck, and the bridge has been good-to-go ever since. Also in 2000, Foster and Partners put a cover over the Great Court at the British Museum, which has become another tourist destination. Throughout his career, Norman Foster has chosen projects to be used by different population groups - the residential housing project Albion Riverside in 2003; the futuristic modified sphere of London City Hall, a public building in 2002; and the 2015 rail station enclosure called Crossrail Place Roof Garden at Canary Wharf, which incorporates a rooftop park beneath ETFE plastic cushions. Whatever project completed for whatever user community, the designs of Norman Foster will always be first class. In Fosters Own Words I think one of the many themes in my work is the benefits of triangulation that can make structures rigid with less material. - 2008 Buckminster Fuller was the kind of green guru...He was a design scientist, if you like, a poet, but he foresaw all the things that are happening now....You can go back to his writings: its quite extraordinary. It was at that time, with an awareness fired by Buckys prophecies, his concerns as a citizen, as a kind of citizen of the planet, that influenced my thinking and what we were doing at that time. - 2006 SUMMARY: Triangulation in Norman Foster Buildings The Bow, 2013, Calgary, CanadaGeorge Rose/Getty ImagesThe people of Calgary call this building not only the most beautiful in Calgary and the best skyscraper in Canada, but it is also the tallest building outside of Toronto, at least for now. The crescent-shaped design of The Bow makes this Alberta skyscraper 30 percent lighter than most modern buildings its size. Named after the River Bow, Norman Fosters building was built between 2005 and 2013 as a mixed-use structure anchored by the headquarters of Cenovus Energy, Inc. Its curved design faces south  - gathering valuable heat and natural daylight  - with a convex facade toward the prevailing wind. Designed as a diagrid, six stories for each triangulated section, most offices of the 58 story skyscraper (775 feet; 239 meters) have a window view because of the curved design. Constructed of trussed-tubes, steel-framed with a glass curtain wall, The Bow has three interior sky gardens - on levels 24, 42 and 54.30 St Mary Axe, 2004 , London, EnglandDavid Crespo/Getty ImagesThe visual geometry of what locals call The Gherkin changes as point of view changes - seen from above, the patterns create a kaleidoscope. Hearst Tower, 2006, New York CityhAndrew C Mace/Getty ImagesThe modern 42-story tower completed in 2006 on top of the 1928 Hearst building is both award-winning and controversial. Norman Foster built the high-tech tower atop the six-story Hearst International Magazine Building designed by Joseph Urban and George P. Post. Foster claims that his design preserved the faà §ade of the existing structure and establishes a creative dialogue between the old and new. Some have said, A dialog? Oh, really? To the unsuspecting, the Hearst Corporation global headquarters is a shocking site as one crosses 57th Street at 8th Avenue in New York City. Like The Bow, the Hearst Tower is a diagrid, using 20% less steel than similar structures. True to Foster architecture, the Tower is constructed of 85% recycled steel and   high performance low emission glass with integrated roller blinds. Harvested roof water is recycled throughout the building, including to the Atriums three-story waterfall wall ca lled Icefall. The building received a LEED Platinum; certification. Sources Foster Partners, Projects, https://www.fosterandpartners.comJury Citation, The Hyatt Foundation, https://www.pritzkerprize.com/1999/juryLord Norman Foster. Interview by Vladimir Belogolovskiy, archi.ru, June 30, 2008, https://archi.ru/en/6679/lord-norman-foster-fosterpartners-intervyu-i-tekst-vladimira-belogolovskogo [accessed May 28, 2015]My green agenda for architecture, December 2006, TED Talk at the 2007 DLD (Digital-Life-Design) Conference, Munich, Germany,  https://www.ted.com/talks/norman_foster_s_green_agenda [accessed May 28, 2015]Project Description, foster partners, fosterandpartners.com/projects/the-bow/The Bow, Emporis, https://www.emporis.com/buildings/282150/the-bow-calgary-canada [accessed July 26, 2013]Specifications, The Bow Building, www.the-bow.com/specifications/ [accessed August 14, 2016]Project Description, foster partners, fosterandpartners.com/projects/hearst-tower/ [accessed July 30, 2013]Hearst Tower, hearst.com/real-estate/hearst-tower [accessed July 30, 2013]

Psychology (Clinical depression) Essay Example | Topics and Well Written Essays - 1000 words

Psychology (Clinical depression) - Essay Example (Robinson, Berman, Neimeyer, 1990) Depression can appear at any age, but it is prevalent now among children and adolescents, especially when they are the offspring of adults with depression. It can also strike late in life and its symptoms of impaired memory, slow speech and slowed movement can be mistaken for those of senility or stroke. Psychological treatment of depression assists the depressed individual in several ways. First of all, it helps to ease the pain of depression with addressing the feelings of hopelessness that go along with depression. That supportive counseling changes the pessimistic ideas, unrealistic expectations, and critical self-evaluations that create depression and sustain it. A qualified therapist is to help the depressed person to recognize which life problems are critical, and which are minor, and to develop positive life goals, and a more positive self-assessment. At last, the problem solving therapy changes the areas of the person's life that are creating significant stress, and contributing to the depression. Here can be a good impact of behavioral therapy that is aimed to develop coping skills, or an impact of interpersonal therapy that assist in solving relationship problems. (Weissman M.M., Markowitz J.C., 1994) Unfortunately, in practice, many poorly trained therapists can't provide supportive counseling, that leads to little improvements in treating depression. Psychotherapy is said to be helpful while being a part of the overall treatment plan, because, as researches show that in many cases unless the depressed person with the assistance of a therapist makes critical life changes, the depression still continues. This is explained by the fact of existence of internal and external changes, when internal changes are connected with problem assessment, self-evaluation, the evaluation of others, and the expectations the depressed person has for himherself, others and about life. It is an internal factor of hisher personality where there is a need to be fastidious with oneself. External changes in this case may be needed in problem solving skills, stress management, communication skills, life management skills, and the skills needed to develop and sustain relationships. (Carlson, Martin and Buskwist, 2004) They are connected with the system 'person - environment', and development of one's interaction skills with the surrounding. The length of treatment will vary due to the severity of depression, the number and kind of life problems the person has to be solved. Many people tend to experience some relief within 6 or 10 sessions, while approximately 70-80% of the treated notice improvement only within 20-30 sessions. (Simon G.E., VonKorff M., Wagner E.H., Barlow W., 1993) Treatment sessions are usually scheduled once per week, that can be a rather unsatisfactory point for those who suffer from constant problems and need to be assisted more often. Many psychiatrists now doubt if therapy and cognitive training are as effective as dugs in the treatment of depression.

Reflective Analysis Essay Example | Topics and Well Written Essays - 2500 words

Reflective Analysis - Essay Example They are faced with anxiety and remain under pressure to keep up with the changes. Classroom lectures are insufficient and lack interaction. Learning should be an active process with active participation of both the student and the mentor alike. The mentor has to, at all times, urge and motivate the learner to participate in the process of education; to make the learner responsible for their own learning. Knowles defines contract learning thus: "Contract learning is, in essence, an alternative way of structuring a learning experience: It replaces a content plan with a process plan." Malcolm S Knowles (1991, p.39). While the learner faces a challenge to remain updated with the latest skills the mentor faces the challenge to provide an environment that provides active learning. In today’s situation unless the learner is actively involved he tends to withdraw. This has far reaching psychological impact on the overall learning process. Joseph R. Codde, Ph.D., Associate Professor, Michigan State University quotes Knowles in his abstract saying that â€Å"Contract learning is an alternative way of structuring a learning experience: It replaces a content plan with a process plan (Knowles, 1986). According to Knowles (1980), contract learning solves, or at least reduces, the problem of dealing with wide differences within any group of adult learners. Characteristically, in our field we get people with widely varying backgrounds, previous experience, interests, learning styles, life patterns, outside commitments, and learning speeds. Didactic teachers usually cope with this situation by "aiming at the middle," with the hope that those at the lower end will not get too far behind and that those at the upper end will not get too bored (Knowles, 1980). The solution is to help students structure their own learning. We can meet the needs of these widely varied students by the use of learning contracts†. Learning contracts when set up carefully offer benefits both

Psychological Continuity Of Personal Identity Philosophy Essay

Psychological Continuity Of Personal Identity Philosophy Essay In this chapter I describe my position with regards to personal identity over time. I describe the limits of acceptable psychological change, and discuss which elements of the psyche are essential to our survival. I also attempt to address whether psychological change has a physical cause or not. The Psychological Criterion for Identity Sydney Shoemaker suggested the theory of psychological continuity as an improvement upon memory continuity. While losing our memories would certainly be a huge loss, it could be possible for people to maintain the same psychological life despite this. But what do we mean when we speak of psychological life? This encompasses more than just memories, including beliefs, passions, and tendencies. Clearly, our mentality changes greatly during the course of our lifetime. This theory, then, allows for a similar transition as Lockes memory criterion. As long as I am psychologically connected to my past self, I am still the same person as I was. Criticisms of this position But what about almost complete personality changes? For example, people who have lived lives of terrible sins may experience a religious conversion and change almost every aspect of their lives totally willingly. Does this mean they are literally no longer the same person they used to be? Marya Schechtman claims that if people change their beliefs, they must have empathic access to their old beliefs. This does not simply entail having a good memory of those beliefs, but being able to recall them with the same passion as when they were fervently held. Schechtman states that they must look upon their old beliefs favourably and still give them some weight in the decisions they make today. However, many people dismiss their old beliefs and do not wish to give them any weight at all, because they no longer see these old beliefs as relevant to their current decisions. Schechtman gives the example of a party girl who mellows after becoming a mother, to the point that she views her younger days with embarrassment and even disdain. According to Schechtman, this woman is not the same person as she was as a teenager. But it seems that maturity, and the changes in belief which come with it, are inevitable. For example, children tend to have a very self-centred approach to life and only behave in their own interests. Yet as they mature they gain a greater understanding of manners and courtesy, and are able to put others before themselves when necessary. If we must give weight to our old opinions, as Schechtman claims, we must all give the selfish child within us an opportunity to disregard the feelings of others. It seems that giving all our previous beliefs some consideration results in us giving weight to a lot of contradictory views. More importantly, Schechtmans attempt to keep a link open to our old selves results in us behaving a manner which is untrue to our new selves. I, however, believe what is more important is that the changes a person undergoes as they grow older and presumably wiser, are voluntary changes. As long as the changes are not somehow imposed upon the individual, perhaps as a result of brainwashing or conditioning, the changes a person goes through should not cause them to become an entirely new person. [I believe that change in identity over time is unavoidable, unless one lives in a box from birth. The first few years of our life are spent developing an identity. After that, most of our life is spent learning and trying new things which challenge that identity. Sometimes we integrate our new knowledge (not just factual, but also societal and emotional) into the identity we have at the time, and sometimes our old beliefs are pushed aside and replaced by this new information.] I believe that the Ship of Theseus is an appropriate analogy for the development and changes which occur in ones identity. The usual type of development which occurs in our identities is a gradual one, where new knowledge is integrated alongside the knowledge we already had. If, however, we were to dismiss all of our previous passions, dispositions, beliefs and opinions at once, it is difficult to defend the position that we are still the same person as we were before. It seems the only way we could defend this position is with the criterion of bodily continuity, which we have already seen is not that helpful. From this we can conclude that what is needed for us to retain our identity over time is for the changes to be gradual and voluntary. Some may claim that any psychological changes we undergo must have a physical cause. This has not yet been confirmed by science, though. Many psychological disorders which may affect our identity do have physical symptoms on the brain. But it is impossible to determine causality in these cases. For example, people with depression have lower levels of serotonin(?) than people who are mentally healthy. However we cannot determine whether this is the cause of the depression or the result of it. So we cannot tell whether it is brain continuity or psychological continuity which is the real issue here. But regardless of whether or not psychological change has a physical cause, it seems the brain is still needed to encapsulate our psychology. As we discovered from the chapter on bodily continuity, our DNA is an important aspect to the continuity of our selves. This means that our psychology in a robot would not really be us. Look at: What Matters For Psychological  Continuity Defining psychological continuity in terms of style of thought which, though possibly a result of past experiences, do not depend upon our memories of them. Amnesiacs often demonstrate the same styles of thought as they had shown prior to their loss of memory. It is also possible that we regularly forget bits of information and later reform those memories in the same way as before. http://bookstove.com/non-fiction/on-psychological-continuity/ But what if the personality change is not total? What if there remains one tenuous psychological link to our past self, while everything else is lost. How many psychological links must there be in order for our identity to live on? During the course of our lifetime the majority of our psychology changes, so majority isnt good enough. Refers again to Ship of Theseus- perhaps if the change is gradual enough its okay. Problem tends to occur when the change is a majority one and sudden. What if memories were downloaded to a robot? This would still be you according to psychological continuity. Again, suggests that the physical body is needed to encapsulate and verify the mental element (although this is dangerously Cartesian. But to be fair, the only person who objects to that is Ryle, who isnt all that great). Ultimate challenge: what is psychology if not, essentially, the brain? Cannot defend an argument based on a mysterious immaterial mind, but may have to resort to this until neuroscience is able to explain the location of each element of the personality. Similarly, cause and effect cannot be established. Is the change in personality a result of a change in the brain, which seems to suggest it would be involuntary, or does our intentional change or development of personality cause our brain to work differently? Parfit describes a scenario where a scientist attaches a number of switches to a mans brain. As each switch is flicked, they cause the man to become slightly more psychologically like Napoleon. After half the switches have been flicked, the mans psychology is half his own and half Napoleons. Once all the switches have been flicked, his psychology is completely identical to Napoleons. Williams argues that, as each change caused by the switch is so slight, changes in identity are subject to the same problem as Sorites problem and the heap paradox. This is because each change is so slight that we are inclined to say that individually they do not change the mans identity. But if no switch changes his identity, we must conclude that when all the switches have been flicked he is still the same man he was, despite having none of the same tendencies or memories. Parfit suggests that we are simply mistaken in our belief that the question Will I die when the next switch is flicked must have an answer. He argues that it is absurd to believe that there is a sharp borderline which is so incremental that we could never really know the location of it. Therefore, he concludes, it is far more sensible to adopt a reductionist view of personal identity. Which is? However, I argue that the sharp borderline which exists can be knows quite easily. While many may claim that we lose our identity somewhere around the 50% mark, where the majority of our psychology becomes more similar to that of someone elses, I claim the distinction is much sooner. I believe that our identity is lost as soon as the scientist flips the first switch. Although the effects are minimal, our psychology has been artificially altered into something which is not the same as us. The fact that we allow this tampering simply because the effects are minimal is what lures us into the heap of the paradox.

Production Of Olive Oil Essay -- Foods Process Essays

Production Of Olive Oil INTRODUCTION Olive oil is a pale yellow to greenish oil extracted from the fruit of the European olive tree (Olea europaea L.), which originated in the Mediterranean area. The olive is originally native to the eastern Mediterranean region but the cultivated form is now grown throughout that area and in other parts of the world with Mediterranean-type climates. It hardens at refrigerator temperatures - around 10 degrees F. Today a market certainly exists for olive oil, since the U.S. imports about 35 million gallons each year. Interest in the health aspects of olive oil is expanding and increasing demand each year. Demand has increased over 20% each year for the last 5 years. California produces about 300,000 gallons of oil each year about half of that is sold each year as the gourmet treat classified as extra-virgin and sold from $10 to $40 per half-liter. Among global producers, Spain leads with more than 40% of world production, followed by Italy and Greece. Much of the Spanish crop is exported to Italy, where it is both consumed and repackaged for sale abroad as Italian olive oil. Different Grades Of Olive Oil Extra-virgin olive oil comes from the first pressing of the olives, contains no more than 0.8% acidity, and is judged to have a superior taste. There can be no refined oil in extra-virgin olive oil. Virgin olive oil with an acidity less than 2%, and judged to have a good taste. There can be no refined oil in virgin olive oil. Olive oil is a blend of virgin oil and refined virgin oil, containing at most 1% acidity. It commonly lacks a strong flavor. Olive-pomace oil is a blend of refined olive-pomace oil and possibly some virgin oil. It is fit for consumption, but it may not be c... ...etting a person or place apart for special work It is used in the ordination of priests and bishops, in the consecration of altars and churches, and, traditionally, in the anointing of monarchs at their coronation. To this day, Eastern Orthodox Christians use oil lamps in their churches and home prayer corners. BIBLIOGRAPHY 1. http://www .wikipedia.org 2. http://www.olivetree.eat- online.net/frameoliveoil.htm 3. http://www.oliflix.com/eng/enviroment.htm 4. http://www.oliveoilsource.com/olive_recipes_.htm 5. Microsoft ® Encarta ® Encyclopedia 2002.  © 1993-2001 Microsoft Corporation. 6. Tous, J. and L. Ferguson. 1996. Mediterranean fruits, Progress in new crops. In: J. Janick (ed.), ASHS Press, Arlington, VA. p. 416-430 7. www.sfc.ucdavis.edu/research/olive.html 8. www.ucm.es/info/improliv/allgem.htm 9. http://www.encyclopedia.com/html/o1/oliveoil.asp

Reading Body Language in Poker Essay

Body language is a part of nonverbal language. It includes things like stance, gestures, facial expressions, and even small things that are barely perceptible like a brief shrug of the shoulder or nod of the head. We frequently communicate both bodily and verbally and an estimated 70% of what we communicate may be nonverbal. There have been hundreds of books on body language but not many in poker. So this is a small attempt to put information that I have learnt while learning to read people at a poker table. I started by straight away applying the basic body language reads to a poker table like when a person leans in; it is sign of confidence, hence it translated that the player most likely has good cards. Another classic example is when a person rubs his hands after seeing his cards; this is sign that he is so excited to see the card that he can’t wait to play their cards. In short, a poker table is much like real world scenarios like class room, office, college, etc. When a player at a poker table gives away body language information, it is called a tell. So reading a player for tells is crucial for poker player’s game. Below is the order in which I read people at a poker table: 1. Feet and Legs (Most reliable) 2. Arms and Hands 3. Mouth 4. Eyes 5. Pacifying Behaviours (Least Reliable) Nice Legs! This is the most honest part of the body and can give loads of information. Most people while reading a person start from the top and scan towards the bottom. But believe me the other way round works much better and is far more reliable. Most people go to great lengths to hide what is on their faces but rarely do they focus on their legs. Legs carry so much information that it is relied upon by most pros and ignored by most amateurs in poker. Below are some of the common tells that you can spot at a poker table: * If a person has pointed his feet forward and after he receives his cards turns it away, it is clear sign of disengagement and he no longer wants to be involved in the hand. * If a person is constantly wiggling and bouncing his legs and then suddenly stops and pays attention, this is a sign that the person is about to bluff. * If a person’s feet go from flat to raised position – resting feet flat to raised heels/toes forward means that the person is ready to act. * When a person interlocks his feet, this is sign of nervousness. This means that the person is holding weak or marginal cards. * A variation of the above is after a person bets (a big bet) he wraps his legs around the legs of the chairs or table, it may suggest that he is bluffing. They are restraining themselves because they think other will detect his bluff. * When a player moves his feet positioned in front of his chair to under the chair indicates signs of weakness or bluffing. Let’s Get Our Hands Dirty Hands are an intimate part of poker. They are constantly moving and interacting with the chips and cards on the table, and sometimes even with players. Hands can reveal a lot of information. * Interlacing fingers behind the head is a very strong sign that the player is confident. So if you deciding to bluff don’t try it on this player. * When a player does a hand steeple, this is also another high confidence tell. * Interlacing of fingers and hand wringing is a sign of low confidence. * When a person looks at his cards and his hands tremble or reaching for chips and his hands are trembling, is a sign that he has great cards or as in poker we call it monsters. His hands got scared of the monster! Lips Don’t Lie Mouth are a great reading tool for tells in poker but as you come from the feet to the face, the tells get that much less reliable because players will be a lot more conscious of their tells when it comes to their face. The tells listed below are some of the classic tells in poker however one should tread cautiously when one is applying in a real game. * When a person smiles pulling his lips and there is no movement around his eyes is a classic tell of dishonesty (fake smile). Remember it is very difficult to pull off a full smile when you are unhappy so when you see a full smile with the corners of the eyes involved you can be sure he is honest about his representations on the table. * When a person presses his lips together is an indicator of high stress and low confidence. * Nail biting is another sign of low confidence. * Lip biting is a good indicator of stress and concern. * A subtle tell of lips are lip withdrawal; they indicate that stress is settling in slowly. * Lip licking and biting of objects like pen or chips are signs of pacifying when there is concern. * Tongue jetting out is another tell which indicates that the player got away with something. Eyes Are the Windows to the Soul Eyes are very good barometer of our feelings because we have very little control over them. I rely on eyes as an indicator often in my game. Here are some fool proof tells that I have used before: * When a player blocks his eyes either by closing his lids or blocking it with his fingers or palm or object, it is a sign that he does not want to see what’s coming. * This tell might take some used to getting used to but watching the eyes for dilation or constriction is 100% method to get the information out of your opponent. Remember when we like something our eyes dilate and when we don’t like something it constricts. So if a player is dissatisfied with his cards, his pupils will constrict. * Squinting of eyes indicate high concern. * Lowering of eyebrows is a sign of low confidence. * Arching of eyebrows is a good indication of positive feelings. Pacifying Behaviours These are the least reliable because most of the pacifying behaviours are just indicators of soothing oneself or discomfort at the maximum. Pacifying behaviours are done by players who are bluffing or players who are not. Hence, it must not be used in isolation and using them with other tells is the right way to go. * Touching the neck in the front and the back, exhaling through puffed cheeks and touching the face, forehead rubbing and earlobe pulling, air ventilating to the neck are good signs distress and pacifying. * Women will check the dimple on the neck when they are highly stressed or are fearful. Playing with a necklace or any neck jewelry is indicative of the same. Men will adjust their tie knots. Common Mistakes while Reading People 1. Not establishing baselines This is the most common mistake people do while reading people. Baselines are crucial in the field of body language. A person who usually bites his nails or bites his lips on a poker table will probably do the same, hence, must not be mistaken for weak hand or stress setting or low confidence. Hence, before reading any person a baseline must be established. 2. Reading tells in isolation Another mistake people do reading tells in isolation. You cannot expect a tell to occur in a person nor can you read a tell in isolation like biting lips. It should be congruent with what’s happening on the table and in reaction to what others are doing. In other words, you must ask yourself what was the motivation behind him giving away a particular tell. 3. Reading is not an exact science One of the essential skills in poker is reading your opponent but there are other aspects to the game like game theory, probability which has to be taken to account. Reading should always be used as one of your tools in making your decisions at a poker table. REFERENCES 1. Body Language: How to Read Others Thoughts by Their Gestures. Allan Pease. 1988. Sheldon Press 2. http://www.wisegeek.com/what-is-body-language.htm 3. Body Language. Julius Fast (1971). Pocket Books. 4. Unmasking the Face: A Guide to recognizing emotions from Facial Expressions. Paul Ekman and Wallace V. Freisen (2003). 5. Secret of No Limit Holdem: An ultimate guide to all-in texas hold’em poker. Howard Lederer. 6. Read’em and Reap: A Career FBI Agent’s Guide to Decoding Poker Tells. Joe Navarro and Marvin Karlins.

Biography of John Hay, Author and Influential American Diplomat

John Hay was an American diplomat who, as a young man, came to prominence serving as a private secretary to President Abraham Lincoln. Besides his work in government, Hay also made his mark as a writer, co-authoring an extensive biography of Lincoln and also writing fiction and poetry. As a respected figure in late 19th century Republican politics, he became close with William McKinley during his 1896 presidential campaign. He served as McKinley’s ambassador to Great Britain and later as the secretary of state in the McKinley and Theodore Roosevelt administrations. In foreign affairs, Hay is best remembered for his advocacy of the Open Door policy regarding China. Fast Facts: John Hay Full Name: John Milton HayBorn: October 8, 1838 in Salem, IndianaDied: July 1, 1905 in Newbury, New HampshireParents: Dr. Charles Hay and Helen (Leonard) HaySpouse: Clara StoneChildren: Helen, Adelbert Barnes, Alice Evelyn, and Clarence Leonard HayEducation: Brown UniversityInteresting Fact: As a young man, Hay worked as President Abraham Lincolns private secretary and close confidante. Early Life John Hay was born October 8, 1838, in Salem, Indiana. He was well educated and attended Brown University. In 1859 he settled in Springfield, Illinois, where he was to study in a law office that happened to be next door to a local lawyer with political ambitions, Abraham Lincoln. After Lincoln won the election of 1860, Hay took a job as one of Lincoln’s secretaries (along with John Nicolay). The team of Hay and Nicolay spent countless hours with Lincoln during his presidency. After Lincoln’s assassination, Hay moved on to diplomatic posts in Paris, Vienna, and Madrid. A studio portrait of President Abraham Lincoln with his two personal secretaries John G. Nicolay and John Hay (standing). Historical  / Getty Images In 1870 Hay returned to the United States and settled in Boston, where he became active in a circle of intellectual and political figures associated with the Republican Party. He took on a job writing editorials for the New York Tribune, whose editor, Horace Greeley, had been a supporter (though occasionally a critic) of Lincoln. Along with John Nicolay, Hay wrote a comprehensive biography of Lincoln, which eventually ran to ten volumes. The Lincoln biography, completed in 1890, was the standard biography of Lincoln for decades (before Carl Sandburg’s version was published). McKinley Administration Hay became friendly with Ohio politician William McKinley in the 1880s, and supported his run for the presidency in 1896. After McKinley’s victory, Hay was nominated to be the American ambassador to Great Britain. While serving in London, he supported America’s entry into the Spanish-American War. He also supported American annexation of the Philippines. Hay believed American possession of the Philippines would balance the political power in the Pacific exerted by Russia and Japan. Following the end of the Spanish-American War, McKinley appointed Hay secretary of state. Hay remained in the post following McKinley’s assassination in 1901, and became secretary of state under the new president, Theodore Roosevelt. Working for Roosevelt, Hay presided over two major accomplishments: the Open Door policy and the treaty that enabled the United States to build the Panama Canal. The Open Door Policy Hay had become alarmed over events in China. The Asian nation was being partitioned by foreign powers, and it appeared the United States would be excluded from conducting any trade with the Chinese. Hay wanted to take action. In consultation with Asian experts, he drafted a diplomatic letter which became known as The Open Door Note. Hay sent the letter to the imperial nations—Britain, France, Italy, Russia, Germany, and Japan. The letter proposed that all nations would have equal trading rights with China. Japan opposed the policy, but the other nations went along with it, and the United States was thus able to trade freely with China. Government officials gathered around the desk of Secretary of State John Hay as he signs a document. Library of Congress / Getty Images The policy was considered a brilliant move by Hay, as it ensured American trading rights in China even though the U.S. government had no way to enforce the policy. The triumph was soon seen to be limited, as the Boxer Rebellion erupted in China in early 1900. In the aftermath of the rebellion, after American troops joined with other nations to march on Beijing, Hay sent a second Open Door Note. In that message, he again encouraged free trade and open markets. The other nations went along with Hay’s proposal for a second time. Hays initiative effectively transformed American foreign policy in general, putting the focus on open markets and free trade as the world entered the 20th century. The Panama Canal Hay was an advocate for building a canal to connect the Atlantic and Pacific oceans at the isthmus of Panama. In 1903 he tried to strike a deal with Colombia (which controlled Panama) for a 99-year lease on property through which the canal could be built. Colombia rejected Hay’s deal, but in November 1903, urged on by Hay and Roosevelt, Panama revolted and declared itself a sovereign nation. Hay then signed the treaty with the new nation of Panama, and work on the canal began in 1904. Hay began to suffer ill health, and while on vacation in New Hampshire he died of a heart ailment on July 1, 1905. His funeral in Cleveland, Ohio, was attended by President Lincoln’s son Robert Todd Lincoln, and President Theodore Roosevelt. Sources: John Hay. Encyclopedia of World Biography, 2nd ed., vol. 7, Gale, 2004, pp. 215-216. Gale Virtual Reference Library.Hay, John 1838–1905. Contemporary Authors, New Revision Series, edited by Amanda D. Sams, vol. 158, Gale, 2007, pp. 172-175. Gale Virtual Reference Library.Hay, John Milton. Gale Encyclopedia of U.S. Economic History, edited by Thomas Carson and Mary Bonk, vol. 1, Gale, 1999, pp. 425-426. Gale Virtual Reference Library.